Seven Steps to Your Best Life by Michael S. Broder Ph.D

Author:Michael S. Broder, Ph.D.
Language: eng
Format: epub
Publisher: G&D Media
Published: 2018-03-10T16:00:00+00:00

As we’ve done with the other stages so far, let’s now look at what powers our problematic Stage Five hooks. Here are some of the attitudes and beliefs about yourself that could be creating issues for you at this stage.

• “I feel trapped, with no way out. I have no choices—my life runs me.”

• “Life is full of obligations that I must personally meet and often don’t enjoy.”

• “I must keep it all together. I must step up to the plate with all of my roles and duties whether or not they are satisfying for me.”

• “I cannot tolerate the void caused by ______________ [a lost job, ended relationship, etc.]. I can’t rest until I fill that slot immediately.”

• “If I ask for help in fulfilling a role or obligation, it means I am weak.”

• “In reality, I have it all, but still feel unfulfilled.”

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